HOT & SPICY ROASTED PEANUTS vs BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS wins in 6 out of 14 nutrient categories
HOT & SPICY ROASTED PEANUTS: 5
vs
BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS: 6
(3 ties)
Overview
| Nutrient | HOT & SPICY ROASTED PEANUTS | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 26.7 g | 13.3 g | |
| Carbs | 16.7 g | 46.7 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY ROASTED PEANUTS | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY ROASTED PEANUTS | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 467 MG | 467 MG | Tie |
| Sodium, Na | 867 MG | 417 MG |