HOT & SPICY PREMIUM HOG HEAD CHEESE vs SLICED SPANISH TAPAS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED SPANISH TAPAS wins in 5 out of 11 nutrient categories
HOT & SPICY PREMIUM HOG HEAD CHEESE: 4
vs
SLICED SPANISH TAPAS: 5
(2 ties)
Overview
| Nutrient | HOT & SPICY PREMIUM HOG HEAD CHEESE | SLICED SPANISH TAPAS | Winner |
|---|---|---|---|
| Calories | 298 cal | 483 cal | |
| Protein | 14.0 g | 24.1 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 26.3 g | 41.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY PREMIUM HOG HEAD CHEESE | SLICED SPANISH TAPAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | HOT & SPICY PREMIUM HOG HEAD CHEESE | SLICED SPANISH TAPAS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 69 MG | |
| Iron, Fe | 1.8 MG | 3.7 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 860 MG | 1,724 MG |