HOT & SPICY PORK SKINS vs PORK CRACKLINGS CHICHARRONES
Nutrition comparison per 100 g serving
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HOT & SPICY PORK SKINS wins in 5 out of 11 nutrient categories
HOT & SPICY PORK SKINS: 5
vs
PORK CRACKLINGS CHICHARRONES: 0
(6 ties)
Overview
| Nutrient | HOT & SPICY PORK SKINS | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 57.1 g | 57.1 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY PORK SKINS | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG |
Minerals
| Mineral | HOT & SPICY PORK SKINS | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 2,643 MG | 2,643 MG | Tie |