HOT & SPICY PORK SKINS CHICHARRONES vs WHITE CHEDDAR CHEESE CURLS
Nutrition comparison per 100 g serving
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HOT & SPICY PORK SKINS CHICHARRONES wins in 8 out of 14 nutrient categories
HOT & SPICY PORK SKINS CHICHARRONES: 8
vs
WHITE CHEDDAR CHEESE CURLS: 3
(3 ties)
Overview
| Nutrient | HOT & SPICY PORK SKINS CHICHARRONES | WHITE CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 57.1 g | 10.7 g | |
| Carbs | 0 g | 42.9 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY PORK SKINS CHICHARRONES | WHITE CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY PORK SKINS CHICHARRONES | WHITE CHEDDAR CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 2,643 MG | 964 MG |