HOT & SPICY PORK RINDS vs ORGANIC COCONUT BITES WITH CRANBERRIES
Nutrition comparison per 100 g serving
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HOT & SPICY PORK RINDS wins in 7 out of 14 nutrient categories
HOT & SPICY PORK RINDS: 7
vs
ORGANIC COCONUT BITES WITH CRANBERRIES: 5
(2 ties)
Overview
| Nutrient | HOT & SPICY PORK RINDS | ORGANIC COCONUT BITES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 452 cal | |
| Protein | 57.1 g | 4.8 g | |
| Carbs | 0 g | 52.4 g | |
| Fat | 32.1 g | 23.8 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY PORK RINDS | ORGANIC COCONUT BITES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY PORK RINDS | ORGANIC COCONUT BITES WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 2,643 MG | 95 MG |