HOT & SPICY PORK RINDS vs EVERYTHING BAGEL CHIPS
Nutrition comparison per 100 g serving
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HOT & SPICY PORK RINDS wins in 7 out of 14 nutrient categories
HOT & SPICY PORK RINDS: 7
vs
EVERYTHING BAGEL CHIPS: 4
(3 ties)
Overview
| Nutrient | HOT & SPICY PORK RINDS | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 57.1 g | 14.3 g | |
| Carbs | 0 g | 64.3 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY PORK RINDS | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY PORK RINDS | EVERYTHING BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 2,643 MG | 1,000 MG |