HOT & SPICY PORK RINDS vs 50% SESAME SUGARLESS HALVA
Nutrition comparison per 100 g serving
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HOT & SPICY PORK RINDS wins in 8 out of 15 nutrient categories
HOT & SPICY PORK RINDS: 8
vs
50% SESAME SUGARLESS HALVA: 4
(3 ties)
Overview
| Nutrient | HOT & SPICY PORK RINDS | 50% SESAME SUGARLESS HALVA | Winner |
|---|---|---|---|
| Calories | 571 cal | 480 cal | |
| Protein | 57.1 g | 12 g | |
| Carbs | 0 g | 48 g | |
| Fat | 32.1 g | 36 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY PORK RINDS | 50% SESAME SUGARLESS HALVA | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY PORK RINDS | 50% SESAME SUGARLESS HALVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 2,643 MG | 0 MG |