HOT & SPICY PORK RINDS CHICHARRONES vs OVEN BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY PORK RINDS CHICHARRONES wins in 5 out of 11 nutrient categories
HOT & SPICY PORK RINDS CHICHARRONES: 5
vs
OVEN BAKED CHEESE CURLS: 2
(4 ties)
Overview
| Nutrient | HOT & SPICY PORK RINDS CHICHARRONES | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 57.1 g | 6.7 g | |
| Carbs | 0 g | 56.7 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY PORK RINDS CHICHARRONES | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY PORK RINDS CHICHARRONES | OVEN BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 2,643 MG | 867 MG |