HOT & SPICY PLANTAIN CHIPS vs POPCHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POPCHIPS wins in 5 out of 11 nutrient categories
HOT & SPICY PLANTAIN CHIPS: 4
vs
POPCHIPS: 5
(2 ties)
Overview
| Nutrient | HOT & SPICY PLANTAIN CHIPS | POPCHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY PLANTAIN CHIPS | POPCHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | HOT & SPICY PLANTAIN CHIPS | POPCHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 846 MG | 482 MG | |
| Sodium, Na | 1,000 MG | 714 MG |