HOT & SPICY PITTED OLIVE BLEND WITH PEPPERS & SPICES vs DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND wins in 5 out of 11 nutrient categories
HOT & SPICY PITTED OLIVE BLEND WITH PEPPERS & SPICES: 4
vs
DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND: 5
(2 ties)
Overview
| Nutrient | HOT & SPICY PITTED OLIVE BLEND WITH PEPPERS & SPICES | DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND | Winner |
|---|---|---|---|
| Calories | 237 cal | 202 cal | |
| Protein | 0 g | 9.8 g | |
| Carbs | 5.3 g | 8.0 g | |
| Fat | 21.1 g | 15.3 g | |
| Fiber | 5.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY PITTED OLIVE BLEND WITH PEPPERS & SPICES | DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY PITTED OLIVE BLEND WITH PEPPERS & SPICES | DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 61 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 1,158 MG | 491 MG |