HOT & SPICY NUGGETS WITH RIB MEAT vs WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY NUGGETS WITH RIB MEAT wins in 5 out of 11 nutrient categories
HOT & SPICY NUGGETS WITH RIB MEAT: 5
vs
WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS: 4
(2 ties)
Overview
| Nutrient | HOT & SPICY NUGGETS WITH RIB MEAT | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | Winner |
|---|---|---|---|
| Calories | 200 cal | 172 cal | |
| Protein | 12.9 g | 12.1 g | |
| Carbs | 22.4 g | 25.9 g | |
| Fat | 5.9 g | 2.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY NUGGETS WITH RIB MEAT | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY NUGGETS WITH RIB MEAT | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 322 MG | 0 MG | |
| Sodium, Na | 588 MG | 1,310 MG |