HOT & SPICY MUSTARD vs GARLIC SAUCE
Nutrition comparison per 100 g serving
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GARLIC SAUCE wins in 4 out of 10 nutrient categories
HOT & SPICY MUSTARD: 3
vs
GARLIC SAUCE: 4
(3 ties)
Overview
| Nutrient | HOT & SPICY MUSTARD | GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY MUSTARD | GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HOT & SPICY MUSTARD | GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 161 MG |