HOT & SPICY MIX vs LUNDBERG FAMILY FARMS
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY MIX wins in 5 out of 10 nutrient categories
HOT & SPICY MIX: 5
vs
LUNDBERG FAMILY FARMS: 2
(3 ties)
Overview
| Nutrient | HOT & SPICY MIX | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 35.7 g | 64.3 g | |
| Fat | 39.3 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY MIX | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY MIX | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 893 MG | 286 MG |