HOT & SPICY MIX vs BEEF JERKEY
Nutrition comparison per 100 g serving
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BEEF JERKEY wins in 5 out of 10 nutrient categories
HOT & SPICY MIX: 3
vs
BEEF JERKEY: 5
(2 ties)
Overview
| Nutrient | HOT & SPICY MIX | BEEF JERKEY | Winner |
|---|---|---|---|
| Calories | 536 cal | 321 cal | |
| Protein | 17.9 g | 46.4 g | |
| Carbs | 35.7 g | 10.7 g | |
| Fat | 39.3 g | 8.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY MIX | BEEF JERKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY MIX | BEEF JERKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 893 MG | 1,679 MG |