HOT & SPICY MEAT STICKS vs SWEET CINNAMON TOAST
Nutrition comparison per 100 g serving
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HOT & SPICY MEAT STICKS wins in 6 out of 11 nutrient categories
HOT & SPICY MEAT STICKS: 6
vs
SWEET CINNAMON TOAST: 2
(3 ties)
Overview
| Nutrient | HOT & SPICY MEAT STICKS | SWEET CINNAMON TOAST | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 21.4 g | 10 g | |
| Carbs | 7.1 g | 63.3 g | |
| Fat | 42.9 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY MEAT STICKS | SWEET CINNAMON TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY MEAT STICKS | SWEET CINNAMON TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 700 MG |