HOT & SPICY MANGO vs CHILI SPICE MANGO
Nutrition comparison per 100 g serving
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CHILI SPICE MANGO wins in 5 out of 10 nutrient categories
HOT & SPICY MANGO: 4
vs
CHILI SPICE MANGO: 5
(1 ties)
Overview
| Nutrient | HOT & SPICY MANGO | CHILI SPICE MANGO | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 84.6 g | 87.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY MANGO | CHILI SPICE MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 346 MG | 425 MG |