HOT & SPICY JALAPENOS vs COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE wins in 6 out of 11 nutrient categories
HOT & SPICY JALAPENOS: 3
vs
COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE: 6
(2 ties)
Overview
| Nutrient | HOT & SPICY JALAPENOS | COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 188 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 25 g | 3.3 g | |
| Fat | 0 g | 16.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY JALAPENOS | COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY JALAPENOS | COBB SALAD WITH CHICKEN & BACON ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 714 MG | 381 MG |