HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE vs LOUISIANA FISH FRY PRODUCTS
Nutrition comparison per 100 g serving
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LOUISIANA FISH FRY PRODUCTS wins in 8 out of 13 nutrient categories
HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE: 3
vs
LOUISIANA FISH FRY PRODUCTS: 8
(2 ties)
Overview
| Nutrient | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | LOUISIANA FISH FRY PRODUCTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 7.1 g | 16.1 g | |
| Carbs | 73.2 g | 67.9 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 1.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | LOUISIANA FISH FRY PRODUCTS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | LOUISIANA FISH FRY PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,214 MG |