HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE vs COCONUT GINGER RICE
Nutrition comparison per 100 g serving
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HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE wins in 7 out of 12 nutrient categories
HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE: 7
vs
COCONUT GINGER RICE: 3
(2 ties)
Overview
| Nutrient | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | COCONUT GINGER RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 360 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 73.2 g | 76 g | |
| Fat | 5.4 g | 4 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | COCONUT GINGER RICE | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | COCONUT GINGER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 214 MG | 160 MG | |
| Sodium, Na | 714 MG | 860 MG |