HOT & SPICY ITALIAN SAUSAGE vs 85% LEAN 15% FAT 100% GRASSFED GROUND BEEF
Nutrition comparison per 100 g serving
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HOT & SPICY ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
HOT & SPICY ITALIAN SAUSAGE: 6
vs
85% LEAN 15% FAT 100% GRASSFED GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | HOT & SPICY ITALIAN SAUSAGE | 85% LEAN 15% FAT 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 273 cal | 232 cal | |
| Protein | 7.3 g | 17.0 g | |
| Carbs | 29.1 g | 0 g | |
| Fat | 12.7 g | 17.0 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY ITALIAN SAUSAGE | 85% LEAN 15% FAT 100% GRASSFED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 400 MG | 58 MG |