HOT & SPICY ITALIAN CHICKEN SAUSAGE vs SMOKED POLISH KIELBASA
Nutrition comparison per 100 g serving
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HOT & SPICY ITALIAN CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
HOT & SPICY ITALIAN CHICKEN SAUSAGE: 4
vs
SMOKED POLISH KIELBASA: 3
(3 ties)
Overview
| Nutrient | HOT & SPICY ITALIAN CHICKEN SAUSAGE | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calories | 214 cal | 211 cal | |
| Protein | 21.4 g | 15.8 g | |
| Carbs | 1.4 g | 1.8 g | |
| Fat | 12.9 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY ITALIAN CHICKEN SAUSAGE | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | HOT & SPICY ITALIAN CHICKEN SAUSAGE | SMOKED POLISH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 871 MG | 772 MG |