HOT & SPICY ITALIAN CHICKEN SAUSAGE vs SMOKED KIELBASA
Nutrition comparison per 100 g serving
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HOT & SPICY ITALIAN CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
HOT & SPICY ITALIAN CHICKEN SAUSAGE: 6
vs
SMOKED KIELBASA: 1
(3 ties)
Overview
| Nutrient | HOT & SPICY ITALIAN CHICKEN SAUSAGE | SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calories | 214 cal | 259 cal | |
| Protein | 21.4 g | 14.1 g | |
| Carbs | 1.4 g | 4.7 g | |
| Fat | 12.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY ITALIAN CHICKEN SAUSAGE | SMOKED KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY ITALIAN CHICKEN SAUSAGE | SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 871 MG | 859 MG |