HOT & SPICY INFERNO PEANUTS vs SALTED ROASTED CALIFORNIA ALMONDS
Nutrition comparison per 100 g serving
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SALTED ROASTED CALIFORNIA ALMONDS wins in 9 out of 15 nutrient categories
HOT & SPICY INFERNO PEANUTS: 4
vs
SALTED ROASTED CALIFORNIA ALMONDS: 9
(2 ties)
Overview
| Nutrient | HOT & SPICY INFERNO PEANUTS | SALTED ROASTED CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 595 cal | |
| Protein | 26.7 g | 21.4 g | |
| Carbs | 16.7 g | 16.7 g | Tie |
| Fat | 50 g | 54.8 g | |
| Fiber | 10 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY INFERNO PEANUTS | SALTED ROASTED CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG |
Minerals
| Mineral | HOT & SPICY INFERNO PEANUTS | SALTED ROASTED CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 286 MG | |
| Copper, Cu | 0 MG | 1.0 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 274 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 452 MG | |
| Potassium, K | 750 MG | 690 MG | |
| Sodium, Na | 167 MG | 405 MG |