HOT & SPICY INDIAN HEARTY VEGETABLES & TOMATOES SIMMERED IN A SPICY CURRY SAUCE VINDALOO vs STEAKHOUSE YUKON GOLD MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY INDIAN HEARTY VEGETABLES & TOMATOES SIMMERED IN A SPICY CURRY SAUCE VINDALOO wins in 6 out of 10 nutrient categories
HOT & SPICY INDIAN HEARTY VEGETABLES & TOMATOES SIMMERED IN A SPICY CURRY SAUCE VINDALOO: 6
vs
STEAKHOUSE YUKON GOLD MASHED POTATOES: 3
(1 ties)
Overview
| Nutrient | HOT & SPICY INDIAN HEARTY VEGETABLES & TOMATOES SIMMERED IN A SPICY CURRY SAUCE VINDALOO | STEAKHOUSE YUKON GOLD MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 107 cal | 145 cal | |
| Protein | 2.1 g | 2.4 g | |
| Carbs | 13.6 g | 16.1 g | |
| Fat | 5 g | 7.3 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY INDIAN HEARTY VEGETABLES & TOMATOES SIMMERED IN A SPICY CURRY SAUCE VINDALOO | STEAKHOUSE YUKON GOLD MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | HOT & SPICY INDIAN HEARTY VEGETABLES & TOMATOES SIMMERED IN A SPICY CURRY SAUCE VINDALOO | STEAKHOUSE YUKON GOLD MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 329 MG | 387 MG |