HOT SPICY HASS AVOCADOS & MIXED VEGETABLES GUACAMOLE SINGLES vs MILD ROASTED RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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MILD ROASTED RESTAURANT STYLE SALSA wins in 4 out of 10 nutrient categories
HOT SPICY HASS AVOCADOS & MIXED VEGETABLES GUACAMOLE SINGLES: 3
vs
MILD ROASTED RESTAURANT STYLE SALSA: 4
(3 ties)
Overview
| Nutrient | HOT SPICY HASS AVOCADOS & MIXED VEGETABLES GUACAMOLE SINGLES | MILD ROASTED RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 211 cal | 33 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.8 g | 6.7 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SPICY HASS AVOCADOS & MIXED VEGETABLES GUACAMOLE SINGLES | MILD ROASTED RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 551 MG | 0 MG | |
| Sodium, Na | 439 MG | 733 MG |