HOT SPICY GUACAMOLE WITH TORTILLA CHIPS vs WHEAT GRASS TABLET
Nutrition comparison per 100 g serving
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WHEAT GRASS TABLET wins in 6 out of 11 nutrient categories
HOT SPICY GUACAMOLE WITH TORTILLA CHIPS: 4
vs
WHEAT GRASS TABLET: 6
(1 ties)
Overview
| Nutrient | HOT SPICY GUACAMOLE WITH TORTILLA CHIPS | WHEAT GRASS TABLET | Winner |
|---|---|---|---|
| Calories | 278 cal | 286 cal | |
| Protein | 3.8 g | 28.6 g | |
| Carbs | 26.6 g | 57.1 g | |
| Fat | 17.7 g | 0 g | |
| Fiber | 6.3 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SPICY GUACAMOLE WITH TORTILLA CHIPS | WHEAT GRASS TABLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 171.4 MG |
Minerals
| Mineral | HOT SPICY GUACAMOLE WITH TORTILLA CHIPS | WHEAT GRASS TABLET | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 20.6 MG | |
| Potassium, K | 354 MG | 3,000 MG | |
| Sodium, Na | 392 MG | 0 MG |