HOT SPICY GUACAMOLE MINIS vs MIXTURE OF TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
HOT SPICY GUACAMOLE MINIS wins in 5 out of 10 nutrient categories
HOT SPICY GUACAMOLE MINIS: 5
vs
MIXTURE OF TOMATOES: 3
(2 ties)
Overview
| Nutrient | HOT SPICY GUACAMOLE MINIS | MIXTURE OF TOMATOES | Winner |
|---|---|---|---|
| Calories | 193 cal | 50 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 10.5 g | 10 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SPICY GUACAMOLE MINIS | MIXTURE OF TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 491 MG | 233 MG | |
| Sodium, Na | 474 MG | 467 MG |