HOT & SPICY GREEN CHILI SAUCE WITH PORK vs GOVEDI GULAS
Nutrition comparison per 100 g serving
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GOVEDI GULAS wins in 6 out of 11 nutrient categories
HOT & SPICY GREEN CHILI SAUCE WITH PORK: 4
vs
GOVEDI GULAS: 6
(1 ties)
Overview
| Nutrient | HOT & SPICY GREEN CHILI SAUCE WITH PORK | GOVEDI GULAS | Winner |
|---|---|---|---|
| Calories | 44 cal | 110 cal | |
| Protein | 1.8 g | 16.9 g | |
| Carbs | 5.3 g | 4.1 g | |
| Fat | 1.8 g | 5.1 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY GREEN CHILI SAUCE WITH PORK | GOVEDI GULAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | HOT & SPICY GREEN CHILI SAUCE WITH PORK | GOVEDI GULAS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 474 MG | 267 MG |