HOT & SPICY GIARDINIERA vs BLACK SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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HOT & SPICY GIARDINIERA wins in 3 out of 10 nutrient categories
HOT & SPICY GIARDINIERA: 3
vs
BLACK SLICED RIPE OLIVES: 2
(5 ties)
Overview
| Nutrient | HOT & SPICY GIARDINIERA | BLACK SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 67 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 6.7 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY GIARDINIERA | BLACK SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | HOT & SPICY GIARDINIERA | BLACK SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 719 MG |