HOT & SPICY FRIED CHICKEN vs SPICY SEASONED BEEF CRUMBLES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SEASONED BEEF CRUMBLES wins in 5 out of 11 nutrient categories
HOT & SPICY FRIED CHICKEN: 2
vs
SPICY SEASONED BEEF CRUMBLES: 5
(4 ties)
Overview
| Nutrient | HOT & SPICY FRIED CHICKEN | SPICY SEASONED BEEF CRUMBLES | Winner |
|---|---|---|---|
| Calories | 274 cal | 179 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 19.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY FRIED CHICKEN | SPICY SEASONED BEEF CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY FRIED CHICKEN | SPICY SEASONED BEEF CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 762 MG | 500 MG |