HOT & SPICY FLAVORED PISTACHIO KERNELS vs ZESTY RANCH SNACK TRAIL MIX
Nutrition comparison per 100 g serving
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ZESTY RANCH SNACK TRAIL MIX wins in 7 out of 11 nutrient categories
HOT & SPICY FLAVORED PISTACHIO KERNELS: 3
vs
ZESTY RANCH SNACK TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | HOT & SPICY FLAVORED PISTACHIO KERNELS | ZESTY RANCH SNACK TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 536 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 46.4 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY FLAVORED PISTACHIO KERNELS | ZESTY RANCH SNACK TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0 MG | 8 MG |
Minerals
| Mineral | HOT & SPICY FLAVORED PISTACHIO KERNELS | ZESTY RANCH SNACK TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 0 MG | 893 MG |