HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP vs CHUNKY STEAK & POTATO READY-TO-SERVE SOUP
Nutrition comparison per 100 g serving
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CHUNKY STEAK & POTATO READY-TO-SERVE SOUP wins in 6 out of 11 nutrient categories
HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP: 4
vs
CHUNKY STEAK & POTATO READY-TO-SERVE SOUP: 6
(1 ties)
Overview
| Nutrient | HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP | CHUNKY STEAK & POTATO READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 453 cal | 53 cal | |
| Protein | 10.9 g | 2.9 g | |
| Carbs | 59.4 g | 8.2 g | |
| Fat | 18.8 g | 0.8 g | |
| Fiber | 4.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP | CHUNKY STEAK & POTATO READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2.4 MG |
Minerals
| Mineral | HOT & SPICY FLAVOR WITH SHRIMP RAMEN NOODLE SOUP | CHUNKY STEAK & POTATO READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 4.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 2,094 MG | 363 MG |