HOT & SPICY FLAVOR BOWL NOODLE SOUP vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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HOT & SPICY FLAVOR BOWL NOODLE SOUP wins in 5 out of 11 nutrient categories
HOT & SPICY FLAVOR BOWL NOODLE SOUP: 5
vs
RAMEN NOODLE SOUP: 3
(3 ties)
Overview
| Nutrient | HOT & SPICY FLAVOR BOWL NOODLE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 430 cal | 442 cal | |
| Protein | 9.3 g | 11.6 g | |
| Carbs | 66.3 g | 60.5 g | |
| Fat | 14.0 g | 16.3 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY FLAVOR BOWL NOODLE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY FLAVOR BOWL NOODLE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 4.2 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 2,128 MG | 1,744 MG |