HOT & SPICY DUCK SAUCE vs MOLE SAUCE
Nutrition comparison per 100 g serving
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HOT & SPICY DUCK SAUCE wins in 3 out of 11 nutrient categories
HOT & SPICY DUCK SAUCE: 3
vs
MOLE SAUCE: 2
(6 ties)
Overview
| Nutrient | HOT & SPICY DUCK SAUCE | MOLE SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.7 g | 6.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY DUCK SAUCE | MOLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY DUCK SAUCE | MOLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 871 MG | 500 MG |