HOT & SPICY DILL PICKLES vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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HOT & SPICY DILL PICKLES wins in 5 out of 11 nutrient categories
HOT & SPICY DILL PICKLES: 5
vs
PITTED KALAMATA OLIVES: 1
(5 ties)
Overview
| Nutrient | HOT & SPICY DILL PICKLES | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY DILL PICKLES | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY DILL PICKLES | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,600 MG |