HOT & SPICY CRUNCHY CURLS CORN SNACKS vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 5 out of 12 nutrient categories
HOT & SPICY CRUNCHY CURLS CORN SNACKS: 2
vs
SNACK MIX: 5
(5 ties)
Overview
| Nutrient | HOT & SPICY CRUNCHY CURLS CORN SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 643 cal | 393 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 42.9 g | 67.9 g | |
| Fat | 50 g | 10.7 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CRUNCHY CURLS CORN SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY CRUNCHY CURLS CORN SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 786 MG |