HOT & SPICY CRAB CAKES WITH REAL & IMITATION CRAB AND FISH FLAKES vs SCALLOPS
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY CRAB CAKES WITH REAL & IMITATION CRAB AND FISH FLAKES wins in 6 out of 11 nutrient categories
HOT & SPICY CRAB CAKES WITH REAL & IMITATION CRAB AND FISH FLAKES: 6
vs
SCALLOPS: 4
(1 ties)
Overview
| Nutrient | HOT & SPICY CRAB CAKES WITH REAL & IMITATION CRAB AND FISH FLAKES | SCALLOPS | Winner |
|---|---|---|---|
| Calories | 282 cal | 107 cal | |
| Protein | 5.6 g | 15.5 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 16.9 g | 1.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CRAB CAKES WITH REAL & IMITATION CRAB AND FISH FLAKES | SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | HOT & SPICY CRAB CAKES WITH REAL & IMITATION CRAB AND FISH FLAKES | SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 535 MG | 429 MG |