HOT & SPICY CHICKEN TORTILLA FLAVOR RAMEN NOODLE SOUP vs TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL
Nutrition comparison per 100 g serving
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TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL wins in 5 out of 10 nutrient categories
HOT & SPICY CHICKEN TORTILLA FLAVOR RAMEN NOODLE SOUP: 4
vs
TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL: 5
(1 ties)
Overview
| Nutrient | HOT & SPICY CHICKEN TORTILLA FLAVOR RAMEN NOODLE SOUP | TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL | Winner |
|---|---|---|---|
| Calories | 453 cal | 61 cal | |
| Protein | 10.9 g | 1.6 g | |
| Carbs | 60.9 g | 9.8 g | |
| Fat | 18.8 g | 1.8 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CHICKEN TORTILLA FLAVOR RAMEN NOODLE SOUP | TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 11 MG |
Minerals
| Mineral | HOT & SPICY CHICKEN TORTILLA FLAVOR RAMEN NOODLE SOUP | TOMATO & BASIL SOUP WITH FRESH CALABRIAN BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 41 MG | |
| Iron, Fe | 4.2 MG | 2.2 MG | |
| Sodium, Na | 2,000 MG | 216 MG |