HOT & SPICY CHICKEN TENDERLOIN FRITTERS vs SLICED BEEF 'N CHEDDAR CHEESE WITH SAVORY SAUCE IN A SESAME SEED BUN CRUST SANDWICHES
Nutrition comparison per 100 g serving
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HOT & SPICY CHICKEN TENDERLOIN FRITTERS wins in 6 out of 11 nutrient categories
HOT & SPICY CHICKEN TENDERLOIN FRITTERS: 6
vs
SLICED BEEF 'N CHEDDAR CHEESE WITH SAVORY SAUCE IN A SESAME SEED BUN CRUST SANDWICHES: 3
(2 ties)
Overview
| Nutrient | HOT & SPICY CHICKEN TENDERLOIN FRITTERS | SLICED BEEF 'N CHEDDAR CHEESE WITH SAVORY SAUCE IN A SESAME SEED BUN CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 205 cal | 233 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 16.1 g | 28.3 g | |
| Fat | 9.8 g | 10 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CHICKEN TENDERLOIN FRITTERS | SLICED BEEF 'N CHEDDAR CHEESE WITH SAVORY SAUCE IN A SESAME SEED BUN CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY CHICKEN TENDERLOIN FRITTERS | SLICED BEEF 'N CHEDDAR CHEESE WITH SAVORY SAUCE IN A SESAME SEED BUN CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 741 MG | 392 MG |