HOT & SPICY CHICKEN TENDERLOIN FRITTERS vs BONELESS SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT & SPICY CHICKEN TENDERLOIN FRITTERS: 4
vs
BONELESS SKINLESS CHICKEN BREASTS: 4
(2 ties)
Overview
| Nutrient | HOT & SPICY CHICKEN TENDERLOIN FRITTERS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 205 cal | 107 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 9.8 g | 2.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CHICKEN TENDERLOIN FRITTERS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY CHICKEN TENDERLOIN FRITTERS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 1,027 MG | 250 MG |