HOT & SPICY CHICKEN SAUSAGE LINKS vs LOU'S NATURALS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT & SPICY CHICKEN SAUSAGE LINKS: 3
vs
LOU'S NATURALS: 3
(4 ties)
Overview
| Nutrient | HOT & SPICY CHICKEN SAUSAGE LINKS | LOU'S NATURALS | Winner |
|---|---|---|---|
| Calories | 165 cal | 247 cal | |
| Protein | 16.5 g | 16.5 g | Tie |
| Carbs | 1.2 g | 1.2 g | Tie |
| Fat | 9.2 g | 18.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CHICKEN SAUSAGE LINKS | LOU'S NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | HOT & SPICY CHICKEN SAUSAGE LINKS | LOU'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 588 MG | 659 MG |