HOT & SPICY CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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HOT & SPICY CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP wins in 6 out of 11 nutrient categories
HOT & SPICY CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP: 6
vs
RAMEN NOODLE SOUP: 3
(2 ties)
Overview
| Nutrient | HOT & SPICY CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 438 cal | 442 cal | |
| Protein | 9.4 g | 9.3 g | |
| Carbs | 59.4 g | 60.5 g | |
| Fat | 18.8 g | 16.3 g | |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 5.5 MG | 3.4 MG | |
| Potassium, K | 484 MG | 0 MG | |
| Sodium, Na | 1,453 MG | 1,837 MG |