HOT & SPICY CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP vs BUTTERNUT SQUASH ORGANIC CREAMY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP wins in 5 out of 11 nutrient categories
HOT & SPICY CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP: 5
vs
BUTTERNUT SQUASH ORGANIC CREAMY SOUP: 4
(2 ties)
Overview
| Nutrient | HOT & SPICY CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP | BUTTERNUT SQUASH ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 438 cal | 38 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 59.4 g | 7.5 g | |
| Fat | 18.8 g | 0.8 g | |
| Fiber | 3.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP | BUTTERNUT SQUASH ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY CHICKEN FLAVOR INSTANT LUNCH SELECT RAMEN NOODLE SOUP | BUTTERNUT SQUASH ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 5.5 MG | 0.3 MG | |
| Potassium, K | 484 MG | 0 MG | |
| Sodium, Na | 1,453 MG | 192 MG |