HOT SPICY CHICKEN CHORIZO WITH TURMERIC RICED CAULIFLOWER vs MIE GORENG WITH RAMEN NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
HOT SPICY CHICKEN CHORIZO WITH TURMERIC RICED CAULIFLOWER wins in 8 out of 11 nutrient categories
HOT SPICY CHICKEN CHORIZO WITH TURMERIC RICED CAULIFLOWER: 8
vs
MIE GORENG WITH RAMEN NOODLES: 2
(1 ties)
Overview
| Nutrient | HOT SPICY CHICKEN CHORIZO WITH TURMERIC RICED CAULIFLOWER | MIE GORENG WITH RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 116 cal | 77 cal | |
| Protein | 6.8 g | 3.2 g | |
| Carbs | 12.2 g | 15.1 g | |
| Fat | 4.5 g | 1.1 g | |
| Fiber | 3.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SPICY CHICKEN CHORIZO WITH TURMERIC RICED CAULIFLOWER | MIE GORENG WITH RAMEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37 MG | 0 MG |
Minerals
| Mineral | HOT SPICY CHICKEN CHORIZO WITH TURMERIC RICED CAULIFLOWER | MIE GORENG WITH RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 232 MG | 104 MG | |
| Sodium, Na | 222 MG | 151 MG |