HOT & SPICY CHICKEN BREAST NUGGETS vs FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT
Nutrition comparison per 100 g serving
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FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT wins in 5 out of 9 nutrient categories
HOT & SPICY CHICKEN BREAST NUGGETS: 3
vs
FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | HOT & SPICY CHICKEN BREAST NUGGETS | FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 268 cal | 131 cal | |
| Protein | 12.2 g | 25 g | |
| Carbs | 15.9 g | 1.2 g | |
| Fat | 17.1 g | 3.0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY CHICKEN BREAST NUGGETS | FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 683 MG | 595 MG |