HOT & SPICY CHICKEN BREAST NUGGETS vs COOKED PEELED & DEVEINED SHRIMP PLATTER
Nutrition comparison per 100 g serving
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COOKED PEELED & DEVEINED SHRIMP PLATTER wins in 6 out of 10 nutrient categories
HOT & SPICY CHICKEN BREAST NUGGETS: 3
vs
COOKED PEELED & DEVEINED SHRIMP PLATTER: 6
(1 ties)
Overview
| Nutrient | HOT & SPICY CHICKEN BREAST NUGGETS | COOKED PEELED & DEVEINED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calories | 268 cal | 99 cal | |
| Protein | 12.2 g | 12.7 g | |
| Carbs | 15.9 g | 7.0 g | |
| Fat | 17.1 g | 0.4 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY CHICKEN BREAST NUGGETS | COOKED PEELED & DEVEINED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 42 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 683 MG | 401 MG |