HOT & SPICY CHICKEN BREAST NUGGETS vs CHICKEN POPPERS
Nutrition comparison per 100 g serving
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CHICKEN POPPERS wins in 7 out of 10 nutrient categories
HOT & SPICY CHICKEN BREAST NUGGETS: 2
vs
CHICKEN POPPERS: 7
(1 ties)
Overview
| Nutrient | HOT & SPICY CHICKEN BREAST NUGGETS | CHICKEN POPPERS | Winner |
|---|---|---|---|
| Calories | 268 cal | 212 cal | |
| Protein | 12.2 g | 15.3 g | |
| Carbs | 15.9 g | 21.2 g | |
| Fat | 17.1 g | 7.1 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CHICKEN BREAST NUGGETS | CHICKEN POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | HOT & SPICY CHICKEN BREAST NUGGETS | CHICKEN POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 683 MG | 518 MG |