HOT & SPICY CHICKEN BREAST NUGGETS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY CHICKEN BREAST NUGGETS wins in 5 out of 10 nutrient categories
HOT & SPICY CHICKEN BREAST NUGGETS: 5
vs
CHICKEN NUGGETS: 4
(1 ties)
Overview
| Nutrient | HOT & SPICY CHICKEN BREAST NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 268 cal | 250 cal | |
| Protein | 12.2 g | 10.2 g | |
| Carbs | 15.9 g | 17.1 g | |
| Fat | 17.1 g | 15.9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY CHICKEN BREAST NUGGETS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 683 MG | 364 MG |