HOT & SPICY CHICKEN BREAST NUGGETS vs BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT & SPICY CHICKEN BREAST NUGGETS: 4
vs
BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
(2 ties)
Overview
| Nutrient | HOT & SPICY CHICKEN BREAST NUGGETS | BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 268 cal | 95 cal | |
| Protein | 12.2 g | 13.7 g | |
| Carbs | 15.9 g | 17.9 g | |
| Fat | 17.1 g | 10.5 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CHICKEN BREAST NUGGETS | BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY CHICKEN BREAST NUGGETS | BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 683 MG | 505 MG |