HOT & SPICY CHICHARRONES PORK RINDS vs CANTINA MIX GUACAMOLE
Nutrition comparison per 100 g serving
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HOT & SPICY CHICHARRONES PORK RINDS wins in 7 out of 14 nutrient categories
HOT & SPICY CHICHARRONES PORK RINDS: 7
vs
CANTINA MIX GUACAMOLE: 6
(1 ties)
Overview
| Nutrient | HOT & SPICY CHICHARRONES PORK RINDS | CANTINA MIX GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 57.1 g | 14.3 g | |
| Carbs | 0 g | 53.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY CHICHARRONES PORK RINDS | CANTINA MIX GUACAMOLE | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG |
Minerals
| Mineral | HOT & SPICY CHICHARRONES PORK RINDS | CANTINA MIX GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 454 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 2,643 MG | 536 MG |